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Callum Hann and Themis Chryssidis
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Best ingredients for autumn cooking

Experts — Posted 18/02/14

Need some autumn cooking inspiration? Callum Hann and Themis Chryssidis of Sprout Cooking share the top foods to use this season.

As part of the festivities for Australia's Healthy Weight Week, Sprout Cooking demonstrate how to use fresh, seasonal ingredients in your home cooking to create healthy meals. 

Extra   Watch Callum and Themis make a delicious prawn and mango salad for more healthy food inspiration! Or check out their special online cookbook, Everyday Healthy: Seasonal, Fresh & Tasty, produced by the Dietitians Association of Australia.  Australia’s Healthy Weight Week is an initiative of the Dietitians Association of Australia.
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