medibank be.
Previous Article
Next Article
Cadel Evans

Cadel Evans

Tour De France winner, Medibank ambassador
Share on Twitter

6 reasons why balance bikes are great for kids

Lifestyle — Posted 12/07/16

Keen to find the perfect bike for his young son, Cadel Evans takes a look at why balance bikes are an excellent choice for little riders.

If you’re a parent to a toddler, you’ve probably seen or heard about balance bikes. These small and pedal-free bikes are taking over from training wheels as the popular choice for first-time riders.

Here are just a few reasons why balance bikes are a great way to introduce your child to the joy of bike riding.

1. They’re easy to use

“There are two parts to learning to ride a bicycle: balancing and pedalling,” Cadel says. “Balance bikes don’t have any pedals, so kids only have to focus on one thing – balancing. This makes the learning process a whole lot easier for them.”

Balance bikes also let kids use their feet to stop, steer and turn around, giving them more control, as well as the confidence to keep riding.

2. They build strength and coordination

Balance isn’t the only useful thing your child will learn from one of these bikes. The design of a balance bike encourages kids to use their arms and lift their legs when moving forward. This not only helps them to build up their strength, it also helps them to fine tune their motor skills, coordination and agility.

3. They’re a safer way to start riding

The seat of a balance bike is a lot closer to the ground than on a regular bike. If your little one does fall they won’t have far to go. Plus, a balance bike can only go as fast as your child can push, which means you won’t have to worry about any high-speed crashes.


"Once your child has learnt how to balance, they’ll soon be able to move up to a regular bike without the need for training wheels."


4. They make exercise fun

Riding a bike is not only a lot of fun – it’s a great way to get kids moving. Kids as young as two years old will love zooming about on a balance bike, or better yet, joining in on a family bike ride. The earlier you encourage your kids to start exercising, the more likely they will develop healthy habits for life.

5. They’re convenient for parents

The compact design of balance bikes makes them easy to transport. They’re small enough to pop on the backseat of the car and light enough to pick up and carry home if your child gets tired of riding.

6. They let you skip the training wheels

Balance bikes take the hard work out of teaching your child how to ride. Once your child has learnt how to balance, they’ll soon be able to progress to a regular bike without the need for training wheels. Once they’ve mastered their balance bike, they’ll be itching to ride with the ‘big kids’ in no time.


Keep reading about the benefits of bike riding for kids and what you need to know.

React   Interesting Informative Useful
Tags   Lifestyle Exercise BikeBetter Cadel Evans Cycling Children
You might also like
X Click to close

Join the be. community for the latest food, exercise and wellbeing updates.