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Kindness
Kindness

PAPERS

Welcome to the be. papers, full of inspiring stories based around the feelings that connect us to one another. Leaf through and feel inspired to make the world that little bit better, in your own small way.
Kindness

Issue One

Kindness

We are hard-wired to be kind.  In the late ’70s, a group of psychologists coined the term “helpers’ high” after a study found that volunteers and charity workers reported improved personal growth and wellbeing. When a person performs an act of kindness they feel good on a chemical level: the brain produces dopamine, associated with positive thinking. Natural versions of morphine exist inside our brains and these endorphins release when we see the bright impact of our thoughtful acts. Be kind, and everyone benefits.

Uncle Bob Randall
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The effects of kindness
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Joe + Marcus
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Jessie + Jillian
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World Kindness Day
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Suspended Coffee
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Milkwood
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Thankyou Group
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Sydney Story Factory
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Good Cycles
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