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Lifestyle

Your digital guide to a happier, healthier you with delicious recipes, expert advice, wellbeing inspiration and fitness guides at your fingertips.

A mother and daughter preparing a meal in the kitchen
Eat

Eat

What's cooking? We have you covered in the kitchen with our quick and delicious meal ideas the whole family will enjoy, healthy recipes and tasty treats from across the world, nutrition advice and more.

Move

Move

For most of us, sitting down is a full time job – literally. Get moving and achieve your fitness goals with our training guides. From yoga to HIIT, you'll find exercise tips and inspiration from our experts. 

Feel

Feel

Mental health is important: it affects every part of your life. Whether you want to address a mental health condition or simply look after your social and emotional wellbeing, we’re here to help.

What interests you?

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Vietnamese salad recipe

How to make a healthy Vietnamese salad, bursting with flavour.

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How to walk 10,000 steps

How to reach your step-count goal.

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7 tips to boost your mental health

How to support your mental health.

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The health checks to keep in mind at different stages in your life

Have you had these health checks?

What we're reading

Live Better at Home

Live Better at Home

At Medibank, we know that caring for yourself helps you to care for those around you. That’s why we’ve created Live Better at Home. We're encouraging all Australians to join our daily Eat, Move and Feel activities that will help us all stay active, stay healthy and Live Better at Home.