Issue Six Summer 2013
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There’s something about summer that makes everything feel brighter. When the days are long and the nights are warm, what better time to go outside, get active and enjoy fresh food with your family and friends?
In this issue of be. magazine, we’ve brought together plenty of ideas, stories, recipes and advice to get you inspired to make small changes for better health this summer. Whether it’s walking the dog along the beach, taking the family on a camping trip away, or whipping up a healthy meal to share at a barbecue, we’re here to help you find little ways each day to be active and social and make the most of that summery feeling.