-
Recipe from The Real Food Athlete by Steph Lowe, $34.95.
Serves: 6
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
Preheat oven to 180°C.
Blend or finely chop vegies and add to a large bowl.
Whisk eggs and add to the bowl with oil and flour. Stir well and season to taste.
Pour into a greased quiche tin or pan and pop in the oven for 20-30 minutes or until cooked throughout.
Allow to cool before slicing. This slice is delicious warm or cold and will keep in the fridge for 4-5 days.
Recipe from The Real Food Athlete by Steph Lowe, $34.95.
5 reasons to get your blender out
Soups, smoothies, sauces and more. Here we pay homage to one of the kitchen's most versatile appliances: the blender.
10 healthy recipes to enjoy this festive season
Trying to be healthy during the festive season can be tough. We’ve rounded up 10 of our most delicious summer recipes for you to make it easier.
Grilled chicken with mango and avocado salsa recipe
The flavour of the mango, lime and coriander work perfectly together to add a taste of summer to any meal.
Watermelon, pomegranate and olive salad recipe
You’ll be pleasantly surprised how well these flavours work together. It’s a simple and refreshing salad that will soon become a summer favourite.
Mocktail recipes: Five of the best
The same great taste.
10 delicious, low-sugar desserts
Naturally sweet ingredients are great for desserts
By clicking sign up I understand and agree to Medibank's privacy policy