Gluten guide

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Everything you need to know about that mysterious, stretchy, and sometimes troublesome wheat protein.

Guides

Gluten – the good and the bad

What actually is gluten and coeliac disease? Professor David Cameron-Smith dishes up the facts

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Guides

Am I gluten intolerant?

Think you might have a problem with gluten? Take these steps for a diagnosis of your symptoms.

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Guides

The best gluten free eateries

A state-by-state guide to the most delicious gluten-free goodies.

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Guides

Gluten: facts and figures

10 things you might not know about gluten

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Guides

10 hidden sources of gluten

It's not just breads, pastas and pastries. Gluten can lurk in some surprising places.

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Guides

5 myths about gluten free eating

A dietitian busts some popular food myths around gluten free diets, weight loss and coeliac disease.

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Gluten free school lunch ideas

Think outside the box for gluten free lunches that are colourful, fun and delicious.

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Easy gluten swaps

A gluten-free diet doesn't have to be dull. Here are some easy swaps for your favourite foods.

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6 tips for a gluten free pantry

From a separate chopping board to being a label sleuth, here's how to keep your kitchen gluten free.

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Recipes

Spiced tofu and beetroot salad recipe

The gluten free, vegan spiced tofu in this dish is packed with intense flavours.

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Recipes

Pumpkin and pea risotto recipe

Nothing says comfort like a creamy risotto – and this one is as light as it is tasty

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Recipes

Goji nut bar recipe

Full of the antioxidant goodness of goji berries, these snack bars are a delicious winner

Read more
Guides

Gluten – the good and the bad

A look at what gluten is and what it's effects are

Read more
Guides

Am I gluten intolerant?

Think you might have a problem with gluten? Take these steps for a diagnosis of your symptoms.

Read more
Guides

The best gluten free eateries

A state-by-state guide to the most delicious gluten-free goodies.

Read more
Guides

Gluten: facts and figures

10 things you might not know about gluten

Read more
Guides

10 hidden sources of gluten

It's not just breads, pastas and pastries. Gluten can lurk in some surprising places.

Read more
Guides

5 myths about gluten free eating

A dietitian busts some popular food myths around gluten free diets, weight loss and coeliac disease.

Read more
Guides

Gluten free school lunch ideas

Think outside the box for gluten free lunches that are colourful, fun and delicious.

Read more
Guides

Easy gluten swaps

A gluten-free diet doesn't have to be dull. Here are some easy swaps for your favourite foods.

Read more
Guides

6 tips for a gluten free pantry

From a separate chopping board to being a label sleuth, here's how to keep your kitchen gluten free.

Read more
Recipes

Spiced tofu and beetroot salad recipe

The gluten free, vegan spiced tofu in this dish is packed with intense flavours.

Read more
Recipes

Pumpkin and pea risotto recipe

Nothing says comfort like a creamy risotto – and this one is as light as it is tasty

Read more
Recipes

Goji nut bar recipe

Full of the antioxidant goodness of goji berries, these snack bars are a delicious winner

Read more

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