CJ is currently the only Officially Certified Master TRX Trainer in Australia and New Zealand. He teaches TRX and Pilates at boutique Melbourne functional training studio Apparatus.

More articles by CJ

Advice

9 ways to get more from your workout

Make your fitness routine fit within your lifestyle – and get better results.

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Experts

Why you should try TRX suspension training

Ready to challenge your body with a fun, strength-building workout?

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