Arlene Normand is an Accredited Practising Dietitian with more than 20 years’ experience. Arlene focuses on resolving eating related issues including diabetes and gastrointestinal problems, as well as assisting in achieving a balanced diet.

More articles by Arlene Normand

Experts

Eating for a healthy heart

Make heart-friendly food choices for a healthy heart by following these simple guidelines.

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Experts

Hunger, appetite and cravings – what’s the difference?

Our needs, desires and cravings can easily get tangled together. Here's how to take back control

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