7 things better than a Friday night drink

Taking a break from drinking? We've got a few ideas on better ways to spend your Friday night right.


1. Watch a classic film


2. See a band

3. Take photos

4. Call an old friend

5. Write a letter

6. Dance

7. Make sushi

 

Recommended reading - Issue Seventeen Spring 2016

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The history of washing hands

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Can urban greening make us happier and healthier?

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Boost your energy before you start, then nourish and replenish for recovery.

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Psychologist Loren Byford takes a look at the development of orthorexia and eating disorders.

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7 ways to get active in spring

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5 relaxing yoga poses for the work week

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Green breakfast bowl recipe

Start the day out right with the goodness of eggs, greens and halloumi.

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10 ways to treat hayfever

Dr David Ng shares things that may help soothe those sore eyes and fight off spring itchiness.

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