Expertise
Reach a healthier and happier you, with the latest exclusive offers, expert advice, fun recipes, exercise guides and online courses to help get you there.
Australia’s better health battle: men and women
We look at the data to find out which gender is healthier
How our mental health differs from state to state
Looking at anxiety, depression and stress
The physical effects of loneliness
Could loneliness be making you sick? We look at new research
Aussies struggling to get a good night's rest
Six tips on how to get a better night's sleep
Join the community: can group exercise improve your mental wellbeing?
Group exercise keeps us motivated, committed and connected
Dietitian, nutritionist or naturopath: What’s the difference?
Who should you see for professional dietary advice?
5 ways to eat healthy while travelling
Come home feeling refreshed, fit and energised.
Bowel cancer: risks, symptoms, diagnosis and treatment
Learn more about bowel cancer
How often should you get your teeth cleaned?
We spoke to Medibank Members’ Choice Advantage dentist Dr Jonathan Cichero to find out.
Daily habits for good oral health
Do you really need to floss? Is an electric toothbrush better than a manual one? Find out which habits to make (and which ones to break) for better oral health.
How to conquer your fear of the dentist
Dr Merrilyn Hooley's tips for a less stressful dental appointment.