Food

Pomegranate slam it smoothie recipe

Fill up on the vibrant flavour and powerful antioxidants of pomegranate

Written by Tess Masters

Serves: 2

Ingredients

1 1/2 cups (360ml) unsweetened pomegranate juice

1 orange, peeled, seeded, and quartered

1/4 cup (35g) chopped red bell pepper

1/8 cup (3g) loosely packed arugula

1/2 small avocado, pitted and peeled

1 cup (160g) frozen strawberries

1 cup (125g) ice cubes

Boosters

1 tablespoon pomegranate powder

1/2 cup (15g) loosely packed chard leaves

Pinch of cayenne pepper

Method

1. Throw all of the ingredients into your blender and blast on high for about 1 minute, until smooth and creamy.

Photo by Erin Kunkel from The Blender Girl Smoothies app © Tess Masters, copyright (c) 2014. Published by Ten Speed Press, an imprint of Random House LLC.

Recipe from The Blender Girl Smoothies app © Tess Masters, copyright (c) 2014. Published by Ten Speed Press, an imprint of Random House LLC.

Written by Tess Masters

Australian­-born, LA-based Tess Masters is an actor, cook, and author of The Blender Girl cookbook and The Blender Girl Smoothies, and creator of The Blender Girl Smoothies app.

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