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be. magazine
The autumn edition is here and it’s packed with health advice and wellbeing stories to encourage, inspire and motivate you to feelbetter everyday. Better health is important to everyone, and now you can read be. magazine online, anywhere, anytime.
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Contributors
Read inspiring articles from Clare Bowditch, Deborah Hutton, Marion Grasby, Bill Granger, Shanaka Fernando, Andy Allen, Jude Bolton, Matt Cooper, Graeme Cowan, Kaarin Anstey, Jason Smith, David Cameron-Smith and Katie Molloy.
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experts
Experts: Eat your greens
Love them or hate them, Professor David Cameron-Smith details why greens are a true super-food!
Read the full article here
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experts
Experts: Reduce your risk of diabetes
With 280 people diagnosed daily, Assoc. Professor Tim Crowe explains what you can do to prevent type 2 diabetes.
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experts
Experts: Use it or lose it!
The human brain is like a muscle, Professor Kaarin Anstey explains what you can do to keep your brain fit!
Read the full article here
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stories
Stories: Keep an eye on it
With over 2 million working parts processing 36,000 pieces of information every hour, optometrist Julia Kabov provides insight into your eyes.
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lifestyle
Lifestyle: Bad fad diets
Nutritionist Mogestri Pather takes a look at some of the worst fad diets that somehow managed to gain a global following.
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lifestyle
Lifestyle: A relaxed approach to food
World famous cook, restaurateur and food writer Bill Granger shares a delicious recipe from his latest book, Easy.
View the recipe here