Health Hub
How healthy am I? What’s my risk of heart disease or diabetes? What does my diagnosis mean? Where can I find reliable information?
Now, you can rely on the Health Hub, your online one-stop resource for tools, programs, videos and information to help you plan a healthy lifestyle.
For a snap shot of your health, start with the Wellness Record, an easy assessment to give you a health age, personalised goals and program recommendations. You’ll also enjoy access to:
- Health Conditions Explained: find out more about a medical condition or procedure
- Health Action Programs: coaching and health support programs to help you manage your health online
- Risk Assessment Tools: tools to calculate your health age, your risk factors and set personalised health goals
- Health Resources: an extensive library of articles, exercises, healthy recipes, newsletters and more
- Meal Planner: generate a 7-day personalised meal plan to meet your goals and dietary requirements.
Best of all, you can trust the information and resources on the Health Hub, because it’s overseen and maintained by doctors.
The Health Hub is available to all Medibank members at Online Member Services